Pepperidge Farm Zurich Sugar Cookies vs RITZ CRACKERS 300X0.23 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS 300X0.23 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Zurich Sugar Cookies: 2
vs
RITZ CRACKERS 300X0.23 OZ: 6
(4 ties)
Overview
| Nutrient | Pepperidge Farm Zurich Sugar Cookies | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 70 g | 61.5 g | |
| Fat | 23.3 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Zurich Sugar Cookies | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Zurich Sugar Cookies | RITZ CRACKERS 300X0.23 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 136 MG | |
| Iron, Fe | 2 MG | 4.9 MG | |
| Potassium, K | 67 MG | 77 MG | |
| Sodium, Na | 217 MG | 692 MG |