Pepperidge Farm Whole Grain Sprouted Grain Bread vs Pepperidge Farm Sweet Hawaiian Slider Buns
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Pepperidge Farm Whole Grain Sprouted Grain Bread: 6
vs
Pepperidge Farm Sweet Hawaiian Slider Buns: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Calories | 256 cal | 278 cal | |
| Protein | 10.3 g | 11.1 g | |
| Carbs | 46.2 g | 50 g | |
| Fat | 3.9 g | 4.2 g | |
| Fiber | 7.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Sweet Hawaiian Slider Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 231 MG | 83 MG | |
| Sodium, Na | 410 MG | 472 MG |