Pepperidge Farm Whole Grain Sprouted Grain Bread vs Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns wins in 7 out of 14 nutrient categories
Pepperidge Farm Whole Grain Sprouted Grain Bread: 5
vs
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns: 7
(2 ties)
Overview
| Nutrient | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 10.3 g | 12.7 g | |
| Carbs | 46.2 g | 50.7 g | |
| Fat | 3.9 g | 3.5 g | |
| Fiber | 7.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 6.1 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Whole Grain Sprouted Grain Bread | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 42 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Potassium, K | 231 MG | 85 MG | |
| Sodium, Na | 410 MG | 493 MG |