Pepperidge Farm Whole Grain Multi-Seed Bread vs 6" cheese filled breadsticks
Nutrition comparison per 100 g serving
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Pepperidge Farm Whole Grain Multi-Seed Bread wins in 6 out of 15 nutrient categories
Pepperidge Farm Whole Grain Multi-Seed Bread: 6
vs
6" cheese filled breadsticks: 5
(4 ties)
Overview
| Nutrient | Pepperidge Farm Whole Grain Multi-Seed Bread | 6" cheese filled breadsticks | Winner |
|---|---|---|---|
| Calories | 302 cal | 259 cal | |
| Protein | 14.0 g | 14.5 g | |
| Carbs | 44.2 g | 25.9 g | |
| Fat | 8.1 g | 11.3 g | |
| Fiber | 7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Whole Grain Multi-Seed Bread | 6" cheese filled breadsticks | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Whole Grain Multi-Seed Bread | 6" cheese filled breadsticks | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 356 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 256 MG | 178 MG | |
| Sodium, Na | 488 MG | 533 MG |