Pepperidge Farm Verona Cherry Thumbprint Cookies vs NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ wins in 7 out of 12 nutrient categories
Pepperidge Farm Verona Cherry Thumbprint Cookies: 2
vs
NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ: 7
(3 ties)
Overview
| Nutrient | Pepperidge Farm Verona Cherry Thumbprint Cookies | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Calories | 406 cal | 467 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 14.1 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Verona Cherry Thumbprint Cookies | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Verona Cherry Thumbprint Cookies | NABISCO RITZ CRACKERS WHOLE WHEAT 1X12.9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 168 MG | |
| Iron, Fe | 1.9 MG | 4 MG | |
| Potassium, K | 94 MG | 200 MG | |
| Sodium, Na | 219 MG | 800 MG |