PEPPERIDGE FARM vs EGG ROLL WRAPS
Nutrition comparison per 100 g serving
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EGG ROLL WRAPS wins in 7 out of 10 nutrient categories
PEPPERIDGE FARM: 1
vs
EGG ROLL WRAPS: 7
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calories | 293 cal | 258 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 49.1 g | 53.0 g | |
| Fat | 8.6 g | 0.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | EGG ROLL WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 595 MG | 621 MG |