Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls vs Waffles
Nutrition comparison per 100 g serving
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Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls wins in 8 out of 14 nutrient categories
Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls: 8
vs
Waffles: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls | Waffles | Winner |
|---|---|---|---|
| Calories | 260 cal | 241 cal | |
| Protein | 12 g | 5.1 g | |
| Carbs | 50 g | 36.7 g | |
| Fat | 2 g | 7.6 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls | Waffles | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-Grain Rolls | Waffles | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 127 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 220 MG | 101 MG | |
| Sodium, Na | 580 MG | 253 MG |