Pepperidge Farm Peach Turnovers Pastries vs Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pumpkin Pie 3.53oz wins in 9 out of 16 nutrient categories
Pepperidge Farm Peach Turnovers Pastries: 3
vs
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz: 9
(4 ties)
Overview
| Nutrient | Pepperidge Farm Peach Turnovers Pastries | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calories | 281 cal | 395 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 34.8 g | 71.3 g | |
| Fat | 14.6 g | 10.5 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Peach Turnovers Pastries | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Peach Turnovers Pastries | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 258 MG | 346 MG |