Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies vs NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 5 out of 11 nutrient categories
Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies: 2
vs
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 5
(4 ties)
Overview
| Nutrient | Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Nantucket Crispy Mini Dark Chocolate Cookies | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 367 MG | 800 MG |