Pepperidge Farm Milano Slices Coconut Cookies vs RITZ CRACKERS 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS 1X7.1 OZ wins in 7 out of 12 nutrient categories
Pepperidge Farm Milano Slices Coconut Cookies: 3
vs
RITZ CRACKERS 1X7.1 OZ: 7
(2 ties)
Overview
| Nutrient | Pepperidge Farm Milano Slices Coconut Cookies | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Slices Coconut Cookies | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | Pepperidge Farm Milano Slices Coconut Cookies | RITZ CRACKERS 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 161 MG | 633 MG |