Pepperidge Farm Milano Milk Chocolate Cookies vs CHEESE NIPS CRACKERS 1X
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X wins in 7 out of 12 nutrient categories
Pepperidge Farm Milano Milk Chocolate Cookies: 2
vs
CHEESE NIPS CRACKERS 1X: 7
(3 ties)
Overview
| Nutrient | Pepperidge Farm Milano Milk Chocolate Cookies | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 27.3 g | 20 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Milk Chocolate Cookies | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Milk Chocolate Cookies | CHEESE NIPS CRACKERS 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 101 MG | |
| Iron, Fe | 4.2 MG | 6.0 MG | |
| Potassium, K | 182 MG | 133 MG | |
| Sodium, Na | 182 MG | 700 MG |