Pepperidge Farm Milano Dark Chocolate Cookies vs Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers wins in 6 out of 13 nutrient categories
Pepperidge Farm Milano Dark Chocolate Cookies: 3
vs
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers: 6
(4 ties)
Overview
| Nutrient | Pepperidge Farm Milano Dark Chocolate Cookies | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calories | 529 cal | 467 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 64.7 g | 73.3 g | |
| Fat | 26.5 g | 16.7 g | |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Dark Chocolate Cookies | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Dark Chocolate Cookies | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 87 MG | |
| Iron, Fe | 4.1 MG | 2.4 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 176 MG | 467 MG |