Pepperidge Farm Light Style Oatmeal Bread vs Bread Sticks
Nutrition comparison per 100 g serving
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Pepperidge Farm Light Style Oatmeal Bread wins in 8 out of 14 nutrient categories
Pepperidge Farm Light Style Oatmeal Bread: 8
vs
Bread Sticks: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Light Style Oatmeal Bread | Bread Sticks | Winner |
|---|---|---|---|
| Calories | 246 cal | 286 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 49.1 g | 42.9 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Light Style Oatmeal Bread | Bread Sticks | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Light Style Oatmeal Bread | Bread Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 140 MG | 375 MG | |
| Sodium, Na | 456 MG | 268 MG |