Pepperidge Farm Goldfish Veggie Crackers vs NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Pepperidge Farm Goldfish Veggie Crackers: 6
vs
NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Veggie Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Veggie Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 600 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Veggie Crackers | NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE CHOCOLATE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 418 MG | |
| Iron, Fe | 4.3 MG | 4.2 MG | |
| Potassium, K | 333 MG | 375 MG | |
| Sodium, Na | 833 MG | 357 MG |