Pepperidge Farm Goldfish Princess Cheddar Crackers vs Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Princess Cheddar Crackers wins in 7 out of 14 nutrient categories
Pepperidge Farm Goldfish Princess Cheddar Crackers: 7
vs
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Princess Cheddar Crackers | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 456 cal | 393 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 15.8 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Princess Cheddar Crackers | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Princess Cheddar Crackers | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 4.3 MG | |
| Potassium, K | 175 MG | 286 MG | |
| Sodium, Na | 754 MG | 1,607 MG |