Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers vs Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers wins in 6 out of 12 nutrient categories
Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers: 6
vs
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 82.1 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 4.6 MG | |
| Potassium, K | 200 MG | 107 MG | |
| Sodium, Na | 867 MG | 1,607 MG |