Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers vs NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers wins in 10 out of 13 nutrient categories
Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers: 10
vs
NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ: 1
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Mix Cheesy Pizza + Parmesan Crackers | NABISCO NILLA WAFER COOKIES NILLA VANILLA 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 55 MG | |
| Iron, Fe | 4.7 MG | 2.3 MG | |
| Potassium, K | 200 MG | 107 MG | |
| Sodium, Na | 867 MG | 393 MG |