Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers vs RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers wins in 5 out of 11 nutrient categories
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers: 5
vs
RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 9.5 g | 4.8 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ CRISP & THIN CRACKERS SEA SALT 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 190 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 333 MG | 1,000 MG | |
| Sodium, Na | 952 MG | 667 MG |