Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers vs PEPPERIDGE FARM COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers wins in 5 out of 12 nutrient categories
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers: 5
vs
PEPPERIDGE FARM COOKIES: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 76.2 g | 60.7 g | |
| Fat | 7.1 g | 28.6 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | PEPPERIDGE FARM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 6.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 952 MG | 179 MG |