Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers vs NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers wins in 5 out of 12 nutrient categories
Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers: 5
vs
NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 464 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | NABISCO RITZ TOASTED CHIPS CHEDDAR 1X8.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 160 MG | |
| Iron, Fe | 3.3 MG | 4.6 MG | |
| Potassium, K | 286 MG | 107 MG | |
| Sodium, Na | 810 MG | 929 MG |