Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers vs Kellogg's Cheez It Crackers Grooves Bacon 9oz
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers wins in 6 out of 14 nutrient categories
Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers: 6
vs
Kellogg's Cheez It Crackers Grooves Bacon 9oz: 4
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 9 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 16.7 g | 19.7 g | |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Holiday Colors Cheddar Crackers | Kellogg's Cheez It Crackers Grooves Bacon 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 800 MG | 828 MG |