Pepperidge Farm Goldfish Epic Crunch Nacho Crackers vs GOOD THINS CRACKERS SPINACH 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS SPINACH 1X3.75 OZ wins in 3 out of 11 nutrient categories
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers: 2
vs
GOOD THINS CRACKERS SPINACH 1X3.75 OZ: 3
(6 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | GOOD THINS CRACKERS SPINACH 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 233 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 300 MG | 1,067 MG | |
| Sodium, Na | 767 MG | 633 MG |