Pepperidge Farm Goldfish Epic Crunch Nacho Crackers vs RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Epic Crunch Nacho Crackers wins in 6 out of 12 nutrient categories
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers: 6
vs
RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ: 4
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calories | 423 cal | 469 cal | |
| Protein | 7.7 g | 6.1 g | |
| Carbs | 73.1 g | 67.4 g | |
| Fat | 13.5 g | 20.4 g | |
| Fiber | 7.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | RITZ CRACKERS SOUR CREAM AND ONION 1X1.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 160 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 308 MG | 102 MG | |
| Sodium, Na | 769 MG | 939 MG |