Goldfish Flavor Blasted Crackers vs Keebler Grahams Crackers Honey 32oz
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Crackers wins in 8 out of 13 nutrient categories
Goldfish Flavor Blasted Crackers: 8
vs
Keebler Grahams Crackers Honey 32oz: 3
(2 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Crackers | Keebler Grahams Crackers Honey 32oz | Winner |
|---|---|---|---|
| Calories | 462 cal | 446 cal | |
| Protein | 11.5 g | 6.2 g | |
| Carbs | 69.2 g | 75.9 g | |
| Fat | 15.4 g | 14 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Crackers | Keebler Grahams Crackers Honey 32oz | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Crackers | Keebler Grahams Crackers Honey 32oz | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 115 MG | 144 MG | |
| Sodium, Na | 846 MG | 404 MG |