Pepperidge Farm Goldfish Crackers vs NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Crackers wins in 10 out of 15 nutrient categories
Pepperidge Farm Goldfish Crackers: 10
vs
NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ: 1
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Crackers | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 66.7 g | 71.0 g | |
| Fat | 16.7 g | 16.8 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Crackers | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Crackers | NABISCO NEWTONS FRUIT THINS COOKIES APPLE CINNAMON OAT 1X10.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.5 MG | |
| Potassium, K | 167 MG | 161 MG | |
| Sodium, Na | 833 MG | 290 MG |