Pepperidge Farm Goldfish Crackers Baked with Whole Grain vs NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ wins in 8 out of 13 nutrient categories
Pepperidge Farm Goldfish Crackers Baked with Whole Grain: 3
vs
NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 3.7 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 377 MG | |
| Potassium, K | 300 MG | 429 MG | |
| Sodium, Na | 867 MG | 429 MG |