Pepperidge Farm Goldfish Cheddar Crackers vs VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 6 out of 14 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 6
vs
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ: 5
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 16.7 g | 29.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 209 MG | |
| Iron, Fe | 4.3 MG | 5.9 MG | |
| Potassium, K | 167 MG | 506 MG | |
| Sodium, Na | 833 MG | 529 MG |