Pepperidge Farm Goldfish Cheddar Crackers vs NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 6 out of 15 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 6
vs
NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ: 5
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 16.1 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 472 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Potassium, K | 179 MG | 143 MG | |
| Sodium, Na | 857 MG | 1,095 MG |