Pepperidge Farm Goldfish Cheddar Crackers vs LORNA DOONE COOKIES 1X1 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 9 out of 13 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 9
vs
LORNA DOONE COOKIES 1X1 OZ: 1
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 16.7 g | 24.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | LORNA DOONE COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 9 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | |
| Potassium, K | 167 MG | 69 MG | |
| Sodium, Na | 833 MG | 517 MG |