Pepperidge Farm Goldfish Cheddar Crackers vs VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 4
vs
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ: 4
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 9.1 g | 14.7 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 18.2 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 209 MG | |
| Iron, Fe | 3.3 MG | 5.9 MG | |
| Potassium, K | 0 MG | 506 MG | |
| Sodium, Na | 773 MG | 529 MG |