Pepperidge Farm Goldfish Cheddar Crackers vs Austin Crackers Cheese On Cheese 1.38oz
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Cheddar Crackers wins in 5 out of 12 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 5
vs
Austin Crackers Cheese On Cheese 1.38oz: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calories | 455 cal | 486 cal | |
| Protein | 9.1 g | 7.4 g | |
| Carbs | 63.6 g | 62.5 g | |
| Fat | 18.2 g | 23.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | Austin Crackers Cheese On Cheese 1.38oz | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 144 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 773 MG | 976 MG |