Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers vs Goldfish Flavor Blasted Cheddar Jack'd Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheddar Jack'd Crackers wins in 11 out of 16 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers: 0
vs
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 11
(5 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 467 MG | 833 MG |