Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers vs NABISCO RITZ CRACKERS CHEESE 1X1 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers wins in 6 out of 12 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 6
vs
NABISCO RITZ CRACKERS CHEESE 1X1 OZ: 4
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 536 cal | |
| Protein | 11.5 g | 7.1 g | |
| Carbs | 65.4 g | 57.1 g | |
| Fat | 17.3 g | 28.6 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 184 MG | |
| Iron, Fe | 3.5 MG | 2.8 MG | |
| Potassium, K | 231 MG | 286 MG | |
| Sodium, Na | 769 MG | 429 MG |