PEPPERIDGE FARM vs PENGUINS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 12 nutrient categories
PEPPERIDGE FARM: 6
vs
PENGUINS BAKED SNACK CRACKERS: 4
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 12.9 g | 6.7 g | |
| Carbs | 70 g | 56.7 g | |
| Fat | 2.9 g | 15 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | PENGUINS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 671 MG | 733 MG |