PEPPERIDGE FARM vs MED
Nutrition comparison per 100 g serving
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MED wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM: 4
vs
MED: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM | MED | Winner |
|---|---|---|---|
| Calories | 357 cal | 330 cal | |
| Protein | 12.9 g | 11.6 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 2.9 g | 10.7 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | MED | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | MED | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 134 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 700 MG | 732 MG |