Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese vs NABISCO OREO COOKIES OREO 1X10.700 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese wins in 8 out of 12 nutrient categories
Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese: 8
vs
NABISCO OREO COOKIES OREO 1X10.700 OZ: 1
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 10 g | 3.5 g | |
| Carbs | 63.3 g | 72.4 g | |
| Fat | 16.7 g | 20.7 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese | NABISCO OREO COOKIES OREO 1X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 233 MG | 138 MG | |
| Sodium, Na | 800 MG | 345 MG |