Pepperidge Farm Gingerman Cookies vs NABISCO OREO COOKIES LEMON 1X18.4 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Gingerman Cookies wins in 7 out of 12 nutrient categories
Pepperidge Farm Gingerman Cookies: 7
vs
NABISCO OREO COOKIES LEMON 1X18.4 OZ: 1
(4 ties)
Overview
| Nutrient | Pepperidge Farm Gingerman Cookies | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 78.6 g | 72.4 g | |
| Fat | 12.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Gingerman Cookies | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Gingerman Cookies | NABISCO OREO COOKIES LEMON 1X18.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 8 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 179 MG | 52 MG | |
| Sodium, Na | 321 MG | 276 MG |