Pepperidge Farm Frozen 5 Cheese Garlic Bread vs Hamburger Buns
Nutrition comparison per 100 g serving
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Hamburger Buns wins in 5 out of 11 nutrient categories
Pepperidge Farm Frozen 5 Cheese Garlic Bread: 4
vs
Hamburger Buns: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Frozen 5 Cheese Garlic Bread | Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 357 cal | 265 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 35.7 g | 47.1 g | |
| Fat | 17.9 g | 2.9 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Frozen 5 Cheese Garlic Bread | Hamburger Buns | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Frozen 5 Cheese Garlic Bread | Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 107 MG | 176 MG | |
| Sodium, Na | 589 MG | 471 MG |