Pepperidge Farm Farmhouse Whole Grain White Bread vs Bread Sticks
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Whole Grain White Bread wins in 8 out of 14 nutrient categories
Pepperidge Farm Farmhouse Whole Grain White Bread: 8
vs
Bread Sticks: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Whole Grain White Bread | Bread Sticks | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 8.2 g | 3.6 g | |
| Carbs | 51.0 g | 46.4 g | |
| Fat | 2.0 g | 3.6 g | |
| Fiber | 8.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Whole Grain White Bread | Bread Sticks | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Whole Grain White Bread | Bread Sticks | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Potassium, K | 133 MG | 286 MG | |
| Sodium, Na | 388 MG | 214 MG |