Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies vs Kellogg's Zesta Saltines Crackers Wheat 16oz
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers Wheat 16oz wins in 7 out of 11 nutrient categories
Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies: 2
vs
Kellogg's Zesta Saltines Crackers Wheat 16oz: 7
(2 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies | Kellogg's Zesta Saltines Crackers Wheat 16oz | Winner |
|---|---|---|---|
| Calories | 536 cal | 420 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 64.3 g | 74.9 g | |
| Fat | 28.6 g | 10.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies | Kellogg's Zesta Saltines Crackers Wheat 16oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Thin & Crispy White Chocolate Chip Cookies | Kellogg's Zesta Saltines Crackers Wheat 16oz | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 23 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Potassium, K | 36 MG | 157 MG | |
| Sodium, Na | 536 MG | 1,557 MG |