Pepperidge Farm Farmhouse Sourdough Hamburger Buns vs EP RSTD GAR ITL LOAF 16OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Sourdough Hamburger Buns wins in 7 out of 14 nutrient categories
Pepperidge Farm Farmhouse Sourdough Hamburger Buns: 7
vs
EP RSTD GAR ITL LOAF 16OZ: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Calories | 266 cal | 246 cal | |
| Protein | 14.1 g | 8.8 g | |
| Carbs | 45.3 g | 49.1 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | EP RSTD GAR ITL LOAF 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 141 MG | 105 MG | |
| Sodium, Na | 438 MG | 509 MG |