Pepperidge Farm Farmhouse Sourdough Bread vs Croissants
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Sourdough Bread wins in 7 out of 14 nutrient categories
Pepperidge Farm Farmhouse Sourdough Bread: 7
vs
Croissants: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Sourdough Bread | Croissants | Winner |
|---|---|---|---|
| Calories | 265 cal | 318 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 51.0 g | 47.1 g | |
| Fat | 3.1 g | 12.9 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Sourdough Bread | Croissants | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Sourdough Bread | Croissants | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 153 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 82 MG | 59 MG | |
| Sodium, Na | 469 MG | 318 MG |