PEPPERIDGE FARM vs PIZZA CRUST WITH WHOLE GRAIN
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 9 out of 14 nutrient categories
PEPPERIDGE FARM: 9
vs
PIZZA CRUST WITH WHOLE GRAIN: 2
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calories | 279 cal | 292 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 51.2 g | 46.2 g | |
| Fat | 4.7 g | 7.7 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Folate, total | 93 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | PIZZA CRUST WITH WHOLE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.7 MG | |
| Sodium, Na | 395 MG | 446 MG |