Pepperidge Farm Farmhouse Hearty White Hamburger Buns vs Pullman Bread
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Pepperidge Farm Farmhouse Hearty White Hamburger Buns: 6
vs
Pullman Bread: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Pullman Bread | Winner |
|---|---|---|---|
| Calories | 296 cal | 214 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 47.9 g | 42.9 g | |
| Fat | 5.6 g | 1.8 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Pullman Bread | Winner |
|---|---|---|---|
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Hearty White Hamburger Buns | Pullman Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 25 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 70 MG | 196 MG | |
| Sodium, Na | 465 MG | 446 MG |