Pepperidge Farm Farmhouse Butter Hamburger Buns vs EP CIABATTA RLS 21 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Butter Hamburger Buns wins in 6 out of 14 nutrient categories
Pepperidge Farm Farmhouse Butter Hamburger Buns: 6
vs
EP CIABATTA RLS 21 OZ: 5
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Butter Hamburger Buns | EP CIABATTA RLS 21 OZ | Winner |
|---|---|---|---|
| Calories | 266 cal | 263 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 51.6 g | 50.5 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Butter Hamburger Buns | EP CIABATTA RLS 21 OZ | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Butter Hamburger Buns | EP CIABATTA RLS 21 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 10 MG | |
| Iron, Fe | 3.4 MG | 3.1 MG | |
| Potassium, K | 62 MG | 71 MG | |
| Sodium, Na | 453 MG | 576 MG |