PEPPERIDGE FARM CRACKERS TRADITIONAL vs Pepperidge Farm Goldfish Whole Grain Giant Grahams
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS TRADITIONAL wins in 6 out of 12 nutrient categories
PEPPERIDGE FARM CRACKERS TRADITIONAL: 6
vs
Pepperidge Farm Goldfish Whole Grain Giant Grahams: 4
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS TRADITIONAL | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 13.3 g | 3.9 g | |
| Carbs | 60 g | 73.1 g | |
| Fat | 20 g | 15.4 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS TRADITIONAL | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS TRADITIONAL | Pepperidge Farm Goldfish Whole Grain Giant Grahams | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 385 MG | |
| Iron, Fe | 3.7 MG | 8.1 MG | |
| Potassium, K | 533 MG | 154 MG | |
| Sodium, Na | 867 MG | 404 MG |