PEPPERIDGE FARM CRACKERS PARMESAN vs RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ
Nutrition comparison per 100 g serving
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RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ wins in 7 out of 11 nutrient categories
PEPPERIDGE FARM CRACKERS PARMESAN: 3
vs
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ: 7
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS PARMESAN | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 70 g | |
| Fat | 16.7 g | 15 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS PARMESAN | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS PARMESAN | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X7.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 164 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 1,100 MG | 667 MG |