PEPPERIDGE FARM CRACKERS MINT CHOCOLATE vs NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS MINT CHOCOLATE wins in 6 out of 14 nutrient categories
PEPPERIDGE FARM CRACKERS MINT CHOCOLATE: 6
vs
NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS MINT CHOCOLATE | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 64.3 g | |
| Fat | 11.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS MINT CHOCOLATE | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS MINT CHOCOLATE | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 164 MG | |
| Iron, Fe | 6 MG | 3.8 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 800 MG | 1,000 MG |