PEPPERIDGE FARM CRACKERS CHEDDAR vs Kellogg's Zesta Saltines Crackers 160oz 1ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 6 out of 14 nutrient categories
PEPPERIDGE FARM CRACKERS CHEDDAR: 5
vs
Kellogg's Zesta Saltines Crackers 160oz 1ct: 6
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS CHEDDAR | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 433 cal | 422 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 70 g | 76.7 g | |
| Fat | 13.3 g | 9.4 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS CHEDDAR | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS CHEDDAR | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 900 MG | 1,344 MG |