PEPPERIDGE FARM CRACKERS vs Pepperidge Farm Milano Cookies
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 8 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS: 8
vs
Pepperidge Farm Milano Cookies: 3
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 60.7 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | Pepperidge Farm Milano Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 800 MG | 125 MG |